Healing Modalities | Newsletter | Videos A Message from Thich Nhat Hanh and Mindful Breathing February 1, 2022 by marcellaboxdc Dr. Box reads a short passage from Thich Nhat Hanh’s book Peace is Every Step, and demonstrates a mindfulness breathing technique.
Bella Box Interview on TCC, Yoga, and Dance Bella's Story | Dance | Healing Modalities | T'ai Chi Chih | Videos | Yoga
5 Easy Ways Seniors Can Improve Their Sleep Quality Without Breaking the Bank Guest Author | Healing Modalities
