by Dr. Bella Box | Nov 20, 2022 | Emma Grace Brown Articles, Newsletter, TBI Recovery
Image source: Pexels By Emma Grace Brown As adults, we often get caught up in the idea that we are who we are and that there is nothing more in the future. This is wrong! There is always an opportunity to improve yourself, whether this means starting an exercise...
by Dr. Bella Box | Nov 1, 2022 | Emma Grace Brown Articles, Healing Modalities
Image source: Unsplash By Emma Grace Brown Even the most optimistic person will occasionally worry about their financial situation. There really is no way around it. We all need money to live and if we don’t have enough of it then it is only natural to be concerned....
by Dr. Bella Box | Sep 2, 2022 | Emma Grace Brown Articles, TBI Recovery
By Emma Grace Brown It’s not strange to find a lack of confidence in oneself after a period of isolation. Humans are social creatures, and so a decrease in interpersonal interactions can affect people in unexpected ways. It can be daunting to re-enter the world...
by Dr. Bella Box | May 2, 2022 | Emma Grace Brown Articles, Newsletter
Women meditating– photo by Elina from Pexels By Emma Grace Brown Our health is something that we can’t put a price on. Our wallets often dictate the lifestyle we live. That’s okay because living a healthy lifestyle doesn’t mean you have to spend everything you make....
