by marcellaboxdc | Sep 1, 2022 | Classes and Practices, T'ai Chi Chih, Videos
Jim Shorr, T’ai Chi Chih Instructor at Creekside Village leads his class with guest teachers Bella Box and Barb Thurber, August 27, 2022. Check out another video of Dr. Bella Box interviewing Jim Shorr, Distinguished T’ai Chi Chih Instructor and Long Time...
by marcellaboxdc | Dec 6, 2021 | Classes and Practices, T'ai Chi Chih, Videos
Dr. Box enjoys teaching an in person private lesson with Patsy. Learn more about taking private lessons with Dr....
by marcellaboxdc | Dec 1, 2021 | Classes and Practices, T'ai Chi Chih
Marcella (Bella) Box, DC doing T’ai Chi Chih
by marcellaboxdc | Jan 19, 2021 | Classes and Practices, DAYA Foundation, Healing Modalities, Yoga
Dr. Box Doing Yoga At the completion of my yoga practice, I always have a calming of the ceiling fan of the mind. I feel slowed down like a soothing breeze. I also feel increased flexibility and strength. All the yoga teachers at DAYA lead a well-planned practice. I...
by marcellaboxdc | Jan 1, 2021 | Classes and Practices, T'ai Chi Chih
Marcella (Bella) Box, DC doing T’ai Chi Chih Practices for Advanced Students Only, Currently Online Via Zoom Monday – Friday with Dr. Marcella (Bella) Box: 10:00 – 10:45 AM Pacific TimeSundays with Banks Upshaw: 9:00 – 9:45 AM Pacific Time Free, Easy...
