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My Father Transformed His PTSD Into Grace

My Father Transformed His PTSD Into Grace

by Dr. Bella Box | Aug 4, 2026 | Bella's Story, Dr. Box's Father, T'ai Chi Chih, TBI Recovery, Videos

Why T’ai Chi Chih and Yoga?

Why T’ai Chi Chih and Yoga?

by Dr. Bella Box | Sep 27, 2023 | Dog Therapy, Newsletter, T'ai Chi Chih, Videos, Yoga

T’ai Chi Chih and Meeting Justin Stone

T’ai Chi Chih and Meeting Justin Stone

by Dr. Bella Box | Aug 2, 2023 | Newsletter, T'ai Chi Chih, Videos

Video of Jim Shorr’s T’ai Chi Chih Class/Practice Creekside Village Retirement Residence

Video of Jim Shorr’s T’ai Chi Chih Class/Practice Creekside Village Retirement Residence

by Dr. Bella Box | Sep 1, 2022 | Classes and Practices, T'ai Chi Chih, Videos

Video Interview with Jim Shorr, Distinguished T’ai Chi Chih Instructor and Long Time Financial Consultant

Video Interview with Jim Shorr, Distinguished T’ai Chi Chih Instructor and Long Time Financial Consultant

by Dr. Bella Box | Sep 1, 2022 | Dr. Box Interviews Healers, T'ai Chi Chih, Videos

Your Invitation to Learn T’ai Chi Chih

Your Invitation to Learn T’ai Chi Chih

by Dr. Bella Box | Aug 10, 2022 | Newsletter, T'ai Chi Chih, Videos

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Ising Choir & NW Trombone Collective Dec 2026 Performance

Neural Dysregulation Makes One Susceptable to Injury and Concussion

Even a small star shines in the darkness

Dolly Days

1.5 Minute Yoga Practice

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Dr. Bella Box
Text: 503-734-0955
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Portland, Oregon

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