by Dr. Bella Box | Dec 31, 2021 | Emma Grace Brown Articles, Healing Modalities, Newsletter, TBI Recovery
Women stretching – photo by Pixabay By Emma Grace Brown While most people like the idea of embarking on a health and fitness regimen, many still shy away, thinking that the process will be too overwhelming or that they’ll have to make too many changes at...
by Dr. Bella Box | Dec 1, 2021 | Emma Grace Brown Articles, Healing Modalities, TBI Recovery
By Emma Grace Brown and edited by Dr. Box People with TBI suffer from sleep issues. Another unfortunate fact is for people with TBI, the aging process can exacerbate these issues. If you are having trouble falling or staying asleep, or you are waking up feeling tired...
by Dr. Bella Box | Oct 29, 2021 | Emma Grace Brown Articles
Image via Pexels By Emma Grace Brown and edited by Dr. Box During the COVID-19 pandemic, it was essential to look for the silver lining. We learned many ways to take care of ourselves. Doing Work You Love As the pandemic progressed, people became focused on doing work...
