Spirit
Let’s replenish the mind, body, AND spirit…
Mary Rides To Eugene
We are in the backseat of our car. I am laying down and have my head in your lap. We are moving down I5 to Eugene. There is a death. It’s another family member. 1. Louise left 2. Lisa left next 3. Then Mom 4. And next Ann That’s the current tally This drive down I5…
Mothering Myself
Our Sister, Mary Frazel, ND gave Barb and me the idea to Mother ourselves this Mother’s Day.
water under the bridge
This is a poem I wrote this morning for our beautiful friend, Claudia. She shared her sorrow and I shared my heart. Abundant Blessings Dear Beautiful Sister. Feel my compassion for you and all your loved ones — we are all family. Smell, see, feel,…


