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...for healthy living, spiritual evolution, and just for fun!

Why T’ai Chi Chih and Yoga?

Sep 27, 2023 | Dog Therapy, Newsletter, T'ai Chi Chih, Videos, Yoga

Dr. Box talks about her Therapy Dog Tommy. She also talks about the importance of doing T'ai Chi Chih and Yoga, both of which she teaches, and she invites you to contact her to get private instruction. Finally, she reads a quote from Buddhist Monk Thich Nhat Hanh.

Home/Dog Therapy/Why T’ai Chi Chih and Yoga?
Ising Choir & NW Trombone Collective Dec 2026 Performance

Ising Choir & NW Trombone Collective Dec 2026 Performance

Sep 23, 2026 | Concerts, Music

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Photos of Dr Bella with her Mom and Dad

Neural Dysregulation Makes One Susceptable to Injury and Concussion

Oct 5, 2026 | Bella's Story, Dr. Box's Father, TBI Recovery, Videos

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Jana Stanfield cover

Even a small star shines in the darkness

Oct 5, 2026 | Music, TBI Recovery, Videos

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Bella dressed up for Dolly Days at Crunch gym

Dolly Days

Sep 28, 2026 | Bella's Story, TBI Recovery

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Recent Ideas

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  • Even a small star shines in the darkness
  • Dolly Days
  • Ising Choir & NW Trombone Collective Dec 2026 Performance
  • 1.5 Minute Yoga Practice

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RECENT IDEAS
Ising Choir & NW Trombone Collective Dec 2026 Performance

Neural Dysregulation Makes One Susceptable to Injury and Concussion

Even a small star shines in the darkness

Dolly Days

1.5 Minute Yoga Practice

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Dr. Bella Box
Text: 503-734-0955
info@mybellahealth.com
Portland, Oregon

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