by marcellaboxdc | Dec 31, 2021 | Articles by Emma Grace Brown, Healing Modalities, Newsletter
Women stretching – photo by Pixabay By Emma Grace Brown While most people like the idea of embarking on a health and fitness regimen, many still shy away, thinking that the process will be too overwhelming or that they’ll have to make too many changes at...
by marcellaboxdc | Dec 1, 2021 | DAYA Foundation, Healing Modalities, Videos, Yoga
Sarahjoy Marsh, MA, E-RYT 500, Certified Yoga Teacher, Yoga therapist, Author, and Co-Founder of the DAYA Foundation Dr. Bella Box highly recommends taking yoga classes, taught by renowned yoga teacher Sarahjoy Marsh and others at the DAYA Foundation. One Yoga Class...
by marcellaboxdc | Dec 1, 2021 | Articles by Emma Grace Brown, Healing Modalities
Photo by Annie Spratt on Unsplash By Emma Grace Brown People of all age groups suffer from sleep issues, but the unfortunate fact for seniors is that the aging process can exacerbate these issues. If you are having trouble falling or staying asleep, or you are waking...
by marcellaboxdc | Jul 26, 2021 | Bella's Story, Dog Therapy, Healing Modalities, Videos
Bella takes Tommy for Pet Partners Team Evaluation to see if they can be certified as a Therapy...
