by marcellaboxdc | May 2, 2022 | Dog Therapy, Healing Modalities, Newsletter, Videos
Dr. Box welcomes Frankie, 10 week old Corgi puppy, to the family. She talks about the science behind our response to cuteness, and how it elicits happiness and pleasure, which is why it is...
by marcellaboxdc | Apr 1, 2022 | Healing Modalities, Newsletter, Videos
Dr. Box talks about the importance of Sleep and how to gain control of your sleep using the basic tenets of Sleep...
by marcellaboxdc | Mar 2, 2022 | Bella's Story, Healing Modalities, Newsletter, Videos
Dr. Box talks about Hyperbaric Oxygen Therapy, its many benefits and how it gave her relief from chronic headaches after her brain concussion four and a half years...
by marcellaboxdc | Feb 1, 2022 | Healing Modalities, Newsletter, Videos
Dr. Box reads a short passage from Thich Nhat Hanh’s book Peace is Every Step, and demonstrates a mindfulness breathing...
by marcellaboxdc | Dec 31, 2021 | Guest Author, Healing Modalities, Newsletter
Women stretching – photo by Pixabay By Emma Grace Brown While most people like the idea of embarking on a health and fitness regimen, many still shy away, thinking that the process will be too overwhelming or that they’ll have to make too many changes at...
