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Health benefits of Finnish Sauna and prolonged cold plunge

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The 4th chakra, giving and receiving, and keeping it all in balance

by marcellaboxdc | Sep 1, 2022 | Newsletter, Videos, Yoga

Video of Jim Shorr’s T’ai Chi Chih Class/Practice Creekside Village Retirement Residence

by marcellaboxdc | Sep 1, 2022 | Classes and Practices, T'ai Chi Chih, Videos

Video Interview with Jim Shorr, Distinguished T’ai Chi Chih Instructor and Long Time Financial Consultant

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From HELL to HEALTH

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