by marcellaboxdc | Jan 24, 2023 | Guest Author, Mothering Myself, Newsletter
Image by Pexels By Emma Grace Brown Oftentimes, personal growth can feel as if it’s taking too long to get to where you want to be. However, it’s important to remember that the best things come to those who exercise patience. The same could be said to be...
by marcellaboxdc | Jan 2, 2023 | Newsletter, Videos
To celebrate the new year, Dr. Box guides us through a short and simple mindfulness meditation about sound and...