by marcellaboxdc | Dec 1, 2021 | DAYA Foundation, Healing Modalities, Videos, Yoga
Sarahjoy Marsh, MA, E-RYT 500, Certified Yoga Teacher, Yoga therapist, Author, and Co-Founder of the DAYA Foundation Dr. Bella Box highly recommends taking yoga classes, taught by renowned yoga teacher Sarahjoy Marsh and others at the DAYA Foundation. One Yoga Class...
by marcellaboxdc | Jan 19, 2021 | Classes and Practices, DAYA Foundation, Healing Modalities, Yoga
Dr. Box Doing Yoga At the completion of my yoga practice, I always have a calming of the ceiling fan of the mind. I feel slowed down like a soothing breeze. I also feel increased flexibility and strength. All the yoga teachers at DAYA lead a well-planned practice. I...
by marcellaboxdc | May 11, 2020 | Bella's Story, DAYA Foundation, Yoga
Dear Marcella,It’s Mother’s Day. I hope you are getting meaningful emails from all the places you will receive such messages today. Looking through the lens of yoga and India, when people speak about India it is very common to call her “Mother...
by marcellaboxdc | May 8, 2020 | DAYA Foundation, Poetry, Yoga
