by marcellaboxdc | Sep 30, 2022 | Healing Modalities, Newsletter, Videos
Dr. Box discusses the health benefits of Finnish Sauna and prolonged cold...
by marcellaboxdc | Sep 2, 2022 | Guest Author
By Emma Grace Brown It’s not strange to find a lack of confidence in oneself after a period of isolation. Humans are social creatures, and so a decrease in interpersonal interactions can affect people in unexpected ways. It can be daunting to re-enter the world...
by marcellaboxdc | Sep 1, 2022 | DAYA Foundation, Newsletter, Videos, Yoga
Bella talks about chakras in general, the 4th chakra specifically and talks about giving and receiving and keeping it all in...
by marcellaboxdc | Sep 1, 2022 | Classes and Practices, T'ai Chi Chih, Videos
Jim Shorr, T’ai Chi Chih Instructor at Creekside Village leads his class with guest teachers Bella Box and Barb Thurber, August 27, 2022. Check out another video of Dr. Bella Box interviewing Jim Shorr, Distinguished T’ai Chi Chih Instructor and Long Time...
by marcellaboxdc | Sep 1, 2022 | Dr. Box Interviews Healers, T'ai Chi Chih, Videos
Bella interviews Jim Shorr after being a guest at Jim’s Saturday T’ai Chi Chih class/practice at the Creekside Village Retirement Residence, where Jim has lived for the past four years. Check out another video of a T’ai Chi Chih class with Jim Shorr...
