by marcellaboxdc | Jan 27, 2021 | T'ai Chi Chih
By DAVID CUSHING FUESS Hidden away in a small house in Carmel is a rather remarkable man named Justin Stone. He has developed a form of moving meditation which he calls T’ai Chi Chih (TCC) as opposed to the better known form T’ai Chi Ch’uan which...
by marcellaboxdc | Jan 25, 2021 | Healing Modalities, T'ai Chi Chih
True Taoists often spent time in the forests or on mountaintops in deep and solitary meditation. Living this natural life in the wilderness, these wise men were, of course, exposed to hardships and disease. According to legend, they evolved a method of repeating...
by marcellaboxdc | Jan 22, 2021 | Healing Modalities, T'ai Chi Chih, Videos
I invite you to learn T’ai Chi Chih, a mindfulness moving meditation. A notable feature of this yin form of T’ai Chi is that it is easy to learn. T’ai Chi Chih is a series of 19 movements and 1 pose that together make up a meditative form of movement....
by marcellaboxdc | Jan 22, 2021 | Healing Modalities, T'ai Chi Chih, Videos
This spectacular 6-year old clearly demonstrates that T’ai Chi Chih is a friendly practice and available to anyone at any...
by marcellaboxdc | Jan 19, 2021 | Classes and Practices, DAYA Foundation, Healing Modalities, Yoga
Dr. Box Doing Yoga At the completion of my yoga practice, I always have a calming of the ceiling fan of the mind. I feel slowed down like a soothing breeze. I also feel increased flexibility and strength. All the yoga teachers at DAYA lead a well-planned practice. I...
