by marcellaboxdc | Sep 27, 2023 | Dog Therapy, Newsletter, T'ai Chi Chih, Videos, Yoga
Dr. Box talks about her Therapy Dog Tommy. She also talks about the importance of doing T’ai Chi Chih and Yoga, both of which she teaches, and she invites you to contact her to get private instruction. Finally, she reads a quote from Buddhist Monk Thich Nhat...
by marcellaboxdc | Sep 1, 2023 | Healing Modalities, Newsletter, Videos
In this video Bella takes us on a Mindfulness Urban Forest Bathing Walk, during which she encourages you to engage your senses to experience the healing aspects of a walk in the...
