by marcellaboxdc | Dec 6, 2021 | Classes and Practices, T'ai Chi Chih, Videos
Dr. Box enjoys teaching an in person private lesson with Patsy. Learn more about taking private lessons with Dr....
by marcellaboxdc | Dec 1, 2021 | Classes and Practices, T'ai Chi Chih
Marcella (Bella) Box, DC doing T’ai Chi Chih
by marcellaboxdc | Nov 1, 2021 | Bella's Story, Newsletter, T'ai Chi Chih, Videos
Bella talks about the founder of T’ai Chi Chih, Justin Stone, and the birthday party that will be happening for him via ZOOM at 3:00 PM Mountain Time, November 20th. Bella demonstrates three movements from T’ai Chi...
by marcellaboxdc | Feb 1, 2021 | T'ai Chi Chih
This is a review of the findings of several studies on T’ai Chi Chih T’ai Chi Chih practice improves physical and mental health. To date researchers have published 12 studies using control groups that show TCC’s efficacy; all except two (Shaller, 1996, Zacharia,...
by marcellaboxdc | Jan 27, 2021 | T'ai Chi Chih
By DAVID CUSHING FUESS Hidden away in a small house in Carmel is a rather remarkable man named Justin Stone. He has developed a form of moving meditation which he calls T’ai Chi Chih (TCC) as opposed to the better known form T’ai Chi Ch’uan which...
by marcellaboxdc | Jan 25, 2021 | Healing Modalities, T'ai Chi Chih
True Taoists often spent time in the forests or on mountaintops in deep and solitary meditation. Living this natural life in the wilderness, these wise men were, of course, exposed to hardships and disease. According to legend, they evolved a method of repeating...
