DAYA Foundation | Poetry | Yoga

Growing our SPIRITS

by

I enjoy these poems each morning and evening while practicing yoga.

Relaxation

I LOVE the spiritual guidance I experience with the Daily Restorative Practice. You get to officially DO NOTHING but LET GO.

Yoga

I LOVE this Yoga Studio’s approach to yoga. I have always “muscled” my way through yoga: not anymore. Now, I release into each movement according to my capacity. DAYA Foundation sprinkles JOY!

— Dr. Marcella Box

Poetry

water under the bridge

by

This is a poem I wrote this morning for our beautiful friend, Claudia. She shared her sorrow and I shared my heart. 

Abundant Blessings Dear Beautiful Sister. 
Feel my compassion for you and all your loved ones 
— we are all family. Smell, see, feel, hear, and taste the
water
under
the
bridge
at
Breitenbush 🥝

— Bella