Healing Modalities | Newsletter | Videos Mindfulness Urban Forest Bathing September 1, 2023 by marcellaboxdc In this video Bella takes us on a Mindfulness Urban Forest Bathing Walk, during which she encourages you to engage your senses to experience the healing aspects of a walk in the woods.
Eugene L. Box, Accredited T’ai Chi Chih Teacher and Dr. Marcella Box’s Father Demonstrates T’ai Chi Chih Bella's Story | Dr. Box's Father | T'ai Chi Chih | Videos
The 4th chakra, giving and receiving, and keeping it all in balance DAYA Foundation | Newsletter | Videos | Yoga
