Healing Modalities | Newsletter | Videos Mindfulness Urban Forest Bathing September 1, 2023 by marcellaboxdc In this video Bella takes us on a Mindfulness Urban Forest Bathing Walk, during which she encourages you to engage your senses to experience the healing aspects of a walk in the woods.
5 Easy Ways Seniors Can Improve Their Sleep Quality Without Breaking the Bank Guest Author | Healing Modalities
