Dr. Box discusses the benefits of EPA-DHA products and which products she recommends.
OmegaGenics® EPA-DHA 720 Lemon by Metagenics
Helps Support Cardiovascular, Musculoskeletal, and Immune System Health
OmegaGenics® EPA-DHA 720 features a concentrated, purified source of omega-3 fatty acids from sustainably sourced, coldwater fish. Each softgel provides a total of 430 mg EPA and 290 mg DHA.
All OmegaGenics formulas are tested for purity and quality and stabilized with antioxidants to maintain freshness.
Please note: after creating your Wellevate account, look for Practitioner Protocols (see screenshot below) and click on the orange Shop Products button for all the supplements selected for you by Dr. Box.
Dr. Box interviews Deobrat Mishra — an Indian Sitar, Surbahar, and music composer. He is an exponent of the Benares Gharana school of Hindustani classical music.
In this interview Deobrat talks about the seven chakras, how they correlate to the seven notes of the music scale, the power of activating these energy centers through chanting the Beej mantras.
Deobrat Mishra discusses the importance of his very long line of Classical Indian Musicans. He is the 11th generation and his son, Krishna, is the 12th.
Deobrat Mishra discusses the importance and pitfalls of expectations.
Deobrat Mishra discusses the Academy of Indian Classical Music Varanasi, his family’s music academy in Varanasi, India.
Deobrat Mishra talks about Naad Yoga, the yoga of sound.
Deobrat Mishra envisions his future performing plans, as well as his Classical Indian Music Academy.
Our good friend, Ron, recently moved Madeleine, his mom, up from California. The transition from a house to an apartment has been understandably difficult for her. I put this arrangement together for her to warm up her new digs. — Bella
I made this flower arrangement for Judy for her 81st birthday. She has been our next-door neighbor since the late 80s. We feel fortunate that we have such a sweet friendship with her. — Bella
I made this flower arrangement for Gry, our neighbor, who lovingly cared for Patty the last month of her life. Gry is a retired RN who worked at OHSU and St. Vincent’s Hospital. Patty was a master gardener, adding beauty to our lane for fifty years. She took care of many stray kitties, finding homes for them. Patty was quick with a smile and a wave. — Bella
Dr. Box and Dr. Blatz discuss how they diagnosed the problem and what decisions they made about how to best treat Dr. Box’s knee issue with Regenerative Medicine.
Dr. Box meets with Dr. Blatz 12 days post knee procedure to see how she is doing and make sure everything is going well.
Dr. Box asks Dr. Blatz what motivated him to go into medicine.
Dr. Box asks Dr. Blatz what is his favorite part of Regenerative Medicine
Dr. Box asks Dr. Blatz to talk about how the Platelet Rich Plasma and Stem Cells work together with Regenerative Medicine
Dr. Blatz discusses the benefits of a patient using their own tissue for Regenerative Medical procedures.
Dr. Blatz discusses some of the other therapies he uses to enhance his treatments, including shock therapy.
Dr. Blatz discusses how he likes to incorporate treatment from many holistic practitioners to get the best patient outcomes.
Dr. Blatz discusses the unloader brace he has selected for Dr. Box to facilitate the healing of the knee post procedure.
Dr. Blatz discusses how he determined the best approach for Dr. Box’s knee problem using Regenerative Medicine
Dr. Blatz discusses how he approaches the subject of people who doubt the effectiveness of Regenerative Medicine
Dr. Box: Today’s class (Nov 24) was again a beautiful melding of breath work, meditation and physical challenges (Asanas). At the completion of class I felt tranquil and empowered. I can highly endorse this daily on-line class. Sarahjoy Marsh, the founder of DAYA, teaches Monday, Tuesday, Thursday, Saturday and Sunday. Tracey Lease teaches on Wednesday and Peggy Profant teaches on Friday. I invite you to join me and other yogis near and far for a transformative experience. Here’s an added delight: Nakula and Bindi, her ragdoll kittens, are regular visitors to our class.
Check out the Fall 2021 Immersion series of videos here:
