Blog – Page 3 – My Bella Health

Pick Up Where You Left Off: Re-Enter the World with Renewed Confidence

September 2, 2022 by marcellaboxdc

By Emma Grace Brown It’s not strange to find a lack of confidence in oneself after a period of isolation. Humans are social creatures, and so a decrease in interpersonal interactions can affect people in unexpected ways. It can be daunting to re-enter the world following a period of solitude, whether it was caused by an unexpected employment change, a pandemic, or just a personal funk. Taking steps to build confidence can do wonders for people who are eager to … Read More

Classes and Practices | T'ai Chi Chih | Videos

Video of Jim Shorr’s T’ai Chi Chih Class/Practice Creekside Village Retirement Residence

September 1, 2022 by marcellaboxdc

Check out another video of Dr. Bella Box interviewing Jim Shorr, Distinguished T’ai Chi Chih Instructor and Long Time Financial Consultant.

Dr. Box Interviews Healers | T'ai Chi Chih | Videos

Video Interview with Jim Shorr, Distinguished T’ai Chi Chih Instructor and Long Time Financial Consultant

September 1, 2022 by marcellaboxdc

Bella interviews Jim Shorr after being a guest at Jim’s Saturday T’ai Chi Chih class/practice at the Creekside Village Retirement Residence, where Jim has lived for the past four years. Check out another video of a T’ai Chi Chih class with Jim Shorr and guest teachers Bella Box and Barb Thurber.

Bella's Story | Healing Modalities | Videos

From HELL to HEALTH

August 12, 2022 by marcellaboxdc

Dr. Box presents FROM HELL TO HEALTH, the story of her personal journey back from a mild traumatic brain injury. Presented to the 20th Annual Pacific Northwest & 39th Annual Medical Legal 2022 Brain Injury Conference. Dr. Box talks about the cumulative effects of her several brain concussions and the therapies she found most helpful for her own recovery.